Showing posts with label yoga progress. Show all posts
Showing posts with label yoga progress. Show all posts

Wednesday, December 10, 2014

The Question on Everyone's Mind: Will You Do Yoga Today?

Wednesdays are my hardest, longest day. 

It is probably the day of the week that yoga is most needed. 

Yet I cannot seem to muster up the energy come Wednesday afternoon or evening. 

I have two choices:  1)  I could do it on my own at home in the afternoon.  2)  I could head back out into the cold to the 6:30pm class where an instructor would push me and make me enjoy it.

Oh and the third choice is to be lazy. 

The weather is cold and dreary today.  Again, it has been a long one. 

I'm just not feeling it. 

I hope to someday be at the point that I want to do it at home no matter what. 

I'm not there yet. 

Is there hope for me?

Saturday, December 6, 2014

Progress


As I wrote last night, I am having a love affair with yoga.  Perhaps I am merely in the honeymoon phase.  Perhaps the passion cannot last.  Perhaps. 

Or perhaps I have found something with which I will have a lifelong relationship.

I hope that is the case. 

As I make progress, I do find myself loving it more. 

For example, last night's class was an excellent, challenging class from one of my favorite instructors.  One of the final poses of the evening was crow pose.  Although crow isn't terribly difficult, initially, I found it tough.  Maybe my arms weren't strong enough to hold my chubby body.  Now I can do it.   I also can shift my body to where I am on my head.  When I first began yoga, the feeling of any pressure on my head was disturbing and uncomfortable. 

My flexibility is slowly improving, though I still have a long way to go.  I cannot get over how difficult it is for me to reach with my arms behind my back.  I often wonder if it is truly lack of flexibility or if it is that my arms are short. 

I'm happy with my progress. 

photo credit:  pixabay