That's How I Know I Love Yoga...

Fridays tend to be long, long days.  They can seem even longer if I have a bad sleep the night before like I did last night. 

I awoke around 4am because the cat pushed open my door.  (I love that cat, but grrrrr)

Then I never returned to sleep.

Needless to say, I have been so sleepy all day. 

Additionally, I have been extra sad today. 

The easiest thing in the world would be to come home and sit on my bottom while drinking wine and watching movies.  Oh how tempting that was today when I was tired and it was rainy, cold, and dreary!

Yet I craved my Friday night yoga class.   I pushed myself through my tiredness and went.  And yes, not only did I do it, I loved doing it! 

If I were simply planning to go to the gym and workout on the elliptical and the weights, I would have been too tired to go. 

Yoga is different.

When I think of how much I love doing it compared to other workouts, I am amazed at the difference.